There is a popular maxim which states that “you are what you eat”. Never does this seem more true than when we experience stomach pain and diarrhea. The reasons for stomach pain and diarrhea are manifold. Sometimes, it is merely nature’s way of eliminating undesirable substances from the body. At other times it may be due to a bacterial infection, stomach flu or food poisoning. Malabsorption problems can also cause diarrhea. Although, all such instances might not necessitate prompt medical attention, if the stomach ache and diarrhea persists for more than two days, or if the patient is unable to retain any form of food, or if there is persistent vomiting, or if the patient is in a susceptible age-group, of if the individual has to combat other medical problems; it is prudent to consult a physician without undue delay.
The main result of prolonged stomach pain and diarrhea would be a feeling of weakness which envelops the patient, worsening as the symptoms progress. It is advisable to drink plenty of fluids so that dehydration is kept at bay, and partaking of a light diet is recommended, wherever possible. Oily foods, processed meats and rich foods are best kept aside, until the symptoms fully subside.
Stomach pain and diarrhea may sometimes arise due to lactose intolerance, especially if such symptoms were experienced, just a few hours after the consumption of milk or diary based products. Similarly, these symptoms are experienced by those who suffer from inflammatory bowel disease, which is commonly referred to as IBD. Stomach pain and diarrhea may also be due to an allergic condition or due to a new antibiotic or a new medicine which was prescribed, that is said to have resultant side effects, amounting to the afore-mentioned symptoms.
Those who suffer from an intestinal obstruction may also experience stomach pain and diarrhea. Fecal incontinence may also be a causative factor in stomach pain and diarrhea. Whatever the circumstances, it is always best to consult a medical professional without undue delay, so that appropriate treatment can be sought, straight away.
A qualified physician would be able to identify the problem or at least narrow the problem down to a few, plausible alternatives once the exact symptoms are described, and with the aid of a thorough, physical examination of the patient in question. Blood tests, scans and even X-rays may then, need to be taken, for confirmation of the initial diagnosis.
However, it is prudent to always consult a medical professional at the onset of symptoms, wherever possible; so that problems are minimized, later on. Admittedly, stomach pain and diarrhea may sought itself out without medical intervention sometimes, but it is important to eliminate serious diseases that might be at its root, in other rarer instances.
Stomach pain and bloating are symptoms associated with indigestion. Air may be produced during the digestive process or when swallowed while eating. When the air inside cannot be passed out, it builds up inside the stomach and intestines resulting in feeling of fullness. The walls of intestines stretch with accumulation of gas. This scenario is referred to as stomach pain and bloating.
Causes of stomach pain and bloating are mainly irregularities in dietary patterns and problems in the digestive system. Food that produce gas in digestion include, beans, vegetables like cabbage and broccoli, fruits such as apples and pears, carbonated drinks and whole wheat products such as bread. Drinking milk and associated milk products are rich in lactose, which is another substance that can cause stomach bloating. In addition to the food, stress, alcohol, gastrointestinal infections and digestive disorders also contribute to stomach pain and bloating. People regardless of age or sex can be affected by indigestion related problems like stomach pain and bloating. Although not as life threatening as other ailments in the abdomen, excessive production of gas is often uncomfortable.
The human body gets rid of excess air through belching. However, it is important to stick to good habits with respect to your eating patterns to prevent stomach pain and bloating. Paying close attention to what you eat can help in preventing these ailments. Fatty food, bread and other processed food items and sodium rich food have to be avoided to get rid of stomach pain and bloating. Graciously add fresh fruits and vegetables to your daily diet, which improve the overall digestive process. Additionally, drinking lots of water (8-ounce glasses of water per day) instead of carbonated drinks, avoiding alcohol and especially smoking also help alleviate bloating. Eating and drinking slowly prevent the amount of air swallowed and allow food to be properly digested. Regular exercise is a good method to accelerate digestion. Taking a short walk after a meal is a good practice, which regulates movement of food through the bowels. Like all natural systems, the digestive system also needs plenty of rest. Getting sufficient amount of sleep for your age and learning to cope with stress can boost the functioning of your digestive system reducing disorders like stomach pain and bloating. Nevertheless, if symptoms persist, you must consult a doctor to determine if stomach pain and bloating happen as a result of some abdominal disease.
Knowing a few home remedies you can apply to heal stomach pain and bloating may come in handy. Peppermint tea or chamomile tea work well to relieve stomach pains caused by indigestion. Powdered ginger mixed with a small amount of lime juice taken immediately after a meal helps getting rid stomach pain due to gas. Eating coriander seeds is also a renowned home remedy to cure stomach pain and bloating.
This website uses cookies that are necessary to its functioning and required to achieve the purposes illustrated in the privacy policy. By accepting this OR scrolling this page OR continuing to browse, you agree to our Privacy Policy