Best Heart Rate Monitors

Beating at seventy two beats per minute on average, weighing approximately three hundred grams, consisting of four chambers, two superior atria and two inferior ventricles, the human heart is the most important organ in the human body.

Today we have millions of people suffering from heart disease triggered by high blood pressure, obesity, cholesterol etc. However most doctors believe that heart disease is also triggered by a number of other factors such as poor diets, lack of exercise, mental and social health etc.

In a bid to lead a healthy life, today we see millions of people waking up every morning and going for a run, some for a jog whilst others prefer walking around the park and performing a specified routine of exercises. This growing popularity to stay fit has triggered a demand for a specific product - heart rate monitors.

Heart rate monitors were designed to do a specific task - measure your heart rate. But due to the rapid advancements in technology, research and development, coupled with the need for advanced models by the public, we have a plethora of new features in today's best heart rate monitors. The upshot to this advancement is that, users can now download data onto their PC's, track distance and speed etc.

The best heart rate monitors in the market today offer these features as standard. However not all users are tech savvy and are able to handle these features. Some of the best heart rate monitors come with basic features such as monitoring only your heart rate and calories. These snap onto your wrist and are considerably easier to use.

The best heart rate monitors for serious exercisers and sportsmen and women are equipped with features you might not even have heard of. Apart from the standard features of monitoring calories and tracking your heart rate, these best heart rate monitors designed for serious exercisers include energy consumption, ventilation, oxygen consumption, respiratory rate, training effect and Excess Post-exercise Oxygen Consumption (EPOC). Some of these best heart rate monitors offer instant recommendations while you are performing your workout such as to increase the intensity or duration.

The prices of the best heart rate monitors vary with the simpler version costing anything between $60 - $75. The advanced, more tech savvy best heart rate monitors cost over $200.

The best heart rate monitors offer training recommendations to users which help the user tailor his / her exercise routine accordingly. For those of you who aren't tech savvy, these training recommendations will help you reap maximum benefits from the best heart rate monitors available in the market today.

The next time you shop for heart rate monitors, look for the best heart rate monitors and enjoy a much more rewarding workout.